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FAQ'S 9. What kind of meditation is good? |
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1. What is Spirituality? 2. Is Spirituality a Religion? 3. Will spirituality make me spaced out? 4. In short, what is spirituality? 5. I cleaned my cakras & still feel... 6. I learned my meditation from a book. 7. I quickly lose those wonderful feelings. 8. When will the lightning strike? 9. Which kind is the best? 10. How about love? |
That depends on your purpose. For relaxation you can use meditative music and staring in the flame of a candle. For self-development, finding your hidden potential and your inner self, for discovering a new meaning in your life - these things ask for a type of meditation in which you concentrate on a very high idea. Infinity, love, inner peace, or, if that feels good for you: the cosmic consciousness (who has these qualities). |
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